Spooky Spider Web Cookie Bites

These Spooky Spider Web Cookie Bites are a fun, easy, and delicious Halloween treat! They are 100% low-FODMAP, nut-free, gluten-free, vegan, and require zero baking. Perfect for making with kids or preparing as a quick seasonal snack.

📌 Recipe Overview

  • Prep time: 15 minutes
  • Chilling time: 10 minutes
  • Yield: Makes 10 cookies
  • Servings: 5 (2 bites per serving)
  • Dietary Info: Low-FODMAP, Peanut-Free, Tree-Nut-Free, Gluten-Free, Vegan

đź›’ Kitchen Tools Needed

  • 1 medium mixing bowl
  • Measuring spoons and measuring cups
  • 1 large plate or baking sheet lined with parchment paper
  • 1 tiny microwave-safe bowl (for melting chocolate)
  • Toothpicks (for drawing the spider webs!)

📦 Ingredients

  • 1/2 cup Sunflower Seed Butter (SunButter) or Tahini (well-stirred)
  • 2 tablespoons Pure Maple Syrup
  • 1/2 cup Gluten-Free Oat Flour (Tip: Blend rolled oats for 10 seconds to make oat flour)
  • 1/2 teaspoon Ground Cinnamon
  • 1/3 cup Dairy-Free Dark Chocolate Chips
  • 1 teaspoon Coconut Oil or melted butter
  • 1 1/2 tablespoons Melted Dairy-Free White Chocolate Chips or Coconut Yogurt (for drawing white webs)

📝 Step-by-Step Instructions

Step 1: Mix the Cookie Dough

  1. In a medium bowl, combine 1/2 cup sunflower seed butter, 2 tablespoons maple syrup, and 1/2 teaspoon cinnamon. Stir until smooth.
  2. Add 1/2 cup oat flour and stir with a spoon until a soft, pliable cookie dough forms. (If the dough feels too sticky, stir in 1 extra tablespoon of oat flour).

Step 2: Shape the Cookies

  1. Roll the dough into 10 equal-sized balls using your hands.
  2. Place the balls onto a parchment-lined plate or tray and gently press down with the palm of your hand to flatten them into flat round discs (about 1/2-inch thick).

Step 3: Melt the Chocolate Coating

  1. In a small microwave-safe bowl, combine 1/3 cup dark chocolate chips and 1 teaspoon coconut oil.
  2. Microwave in 20-second bursts, stirring between each burst, until completely melted and glossy.

Step 4: Create the Spider Web Pattern

  1. Spoon a small amount of melted dark chocolate over the top of each cookie disc and smooth it gently with the back of a spoon.
  2. Drop 2 or 3 tiny dots (or concentric circles) of melted white chocolate (or coconut yogurt) onto the wet dark chocolate.
  3. Take a toothpick and drag it gently from the center of the cookie outwards toward the edges to create a spooky spider web design!

Step 5: Chill & Serve

  1. Place the plate into the refrigerator for 10 minutes until the chocolate sets firm.
  2. Serve immediately and enjoy!

đź’ˇ Storage & Safety Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 1 week.
  • Low-FODMAP Serving: Keeping the portion size to 2 cookies per person ensures all ingredients stay well within Monash University low-FODMAP thresholds.


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